Vivek P

Vivek P

Salt- How you are Manipulated

What do soy sauce, cured meat and fish,  cheese, pickled cucumber, instant noodles, snacks like pretzels, fast food and even canned vegetables like sweet peppers all have in common?

BeWell turns 5

When I first launched BeWell five years ago, all I had was a dream to influence people to be fit. I am proud of what we’ve built over these years – and most importantly proud of our strong client relationships and…

Make your own Vinegar

[vc_row][vc_column][vc_column_text] The most popular vinegar in the natural health community is Apple Cider Vinegar a.k.a (ACV). Its benefits ranges from aiding weight loss to  improved symptoms of diabetes by lowering blood sugar levels.