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So, is it a bad thing to lose weight if your fat releases toxins when you mean to burn it? Would obese people be better off staying obese rather than dumping a bunch of pollutants into their bloodstream if they…
In case you’re the kind of individual who utilises your weighing scale as motivator to change your conduct in a positive way and to influence you to cut back on portion sizes for a few days, then the scale is…
So you have started drinking green tea and everybody is vouching for its benefits, I am not saying that it does not benefit you; but using tea bags can negate its good effects.
The holidays have come and gone, and hopefully those of us who made New Year’s resolutions can bring them to fruition in 2012. For many of us, our goals are aimed at living healthier lives and becoming stronger, happier and…
Everyone seems to be looking for that burst of energy that lasts all day long. We get tired of suffering from chronic fatigue.
In the coming weeks my emphasis would be on Important Vitamins that essential for our healthier well being and optimal functioning. This article is about my favorite “C” which is a water soluble vitamin…
