So, is it a bad thing to lose weight if your fat releases toxins when you mean to burn it? Would obese people be better off staying obese rather than dumping a bunch of pollutants into their bloodstream if they don’t Detox?
You do your best to keep up with the latest news on what foods are healthy, and which aren’t. That nutritional advice of clean eating is more likely to make you ill than healthy.
In case you’re the kind of individual who utilises your weighing scale as motivator to change your conduct in a positive way and to influence you to cut back on portion sizes for a few days, then the scale is a great tool for you.
One question most of us have never asked, though, is why do we sleep on mattresses? We all know that they’re comfortable, but are they really the best surface for us to rest our tired bodies on?
I’ve had countless clients, family members, and friends ask me if wine can really improve overall health? Their claim is wine contains antioxidants that can be great for raising good cholesterol levels (HDL) and keeping your arteries clean and clear.
Walking, Jogging and running are very popular forms of aerobic exercises for fat loss and weight loss,often performed as an alternative to dieting when people are trying to loose weight fast and reach their fat loss and weight loss goals. But are they really beneficial way to loose weight fast and burn body fat tissue,will […]