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One of the modern-day myths I want to talk about is the mysterious and all-powerful…PMS or Pre-Menstrual Syndrome! that haunts all women every month, What if its utter nonsense and one of the biggest myths ever cooked…
So you have started drinking green tea and everybody is vouching for its benefits, I am not saying that it does not benefit you; but using tea bags can negate its good effects.
I was made to understand that these alternatives to sugar are the way to keep you slim & trim and they don’t cause insulin spikes. Is all of this for a good health!! Well, Lets understand the mystery behind how the…
The holidays have come and gone, and hopefully those of us who made New Year’s resolutions can bring them to fruition in 2012. For many of us, our goals are aimed at living healthier lives and becoming stronger, happier and…
Over three billion people worldwide depend on rice for over half of their daily total calorie intake. All rice is not created equal. When deciding which type of rice to eat, you might want to take the following comparisons into consideration.
Everyone seems to be looking for that burst of energy that lasts all day long. We get tired of suffering from chronic fatigue.
