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Do you need to lose weight? Then, turn off the television or computer an hour earlier and go to bed. We’re sleeping too little, experts warn. Changes in hormone levels have been linked to sleep deprivation in several studies. One…
A new study published in the journal Diabetologia has found that one’s mental state of mind affects his or her ability to heal from an illness. People with diabetes who develop foot ulcers, for example, can stall proper healing of…
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