Tag diet

Gluten Allergy: An Urban myth

I’m sure you’ve noticed, gluten-free diets have become wildly popular, with more and more gluten-free products cropping up in supermarkets, it’s easy to think their benefits might stretch beyond the audience for whom they’re intended: people with celiac disease and…

Cosmetics or Flawsmetics ??

Is it just about the food we eat or  Is it about what we think, feel, and digest emotionally and physically. We think that personal care and child care products that are labelled as organic, natural, herbal should contain ingredients that…

Carbs : All you need to Know

Often everyone talks about the importance of protein when it comes to weight loss or exercising and recovery, and there is no doubt about its significant role in muscle building & recovery. However, the misuse and management of carbohydrates is…