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So, is it a bad thing to lose weight if your fat releases toxins when you mean to burn it? Would obese people be better off staying obese rather than dumping a bunch of pollutants into their bloodstream if they…
Have you ever wondered why you are still Fat, despite making choices that seem to be healthier??!! Problem is, a lot of the things we do on a daily basis are far from good.
Let me give you real life situations where the food choices were not ideal. Our goal was to build muscle or to lose weight or to burn off fat. We all worked out pretty hard, trying to eat right but…
Women tend to forget about their health when it comes to dieting. Most of them, unhappy with the way they look, believe that restrictive diets can be the answer to their problems. In order to obtain the result they dream…
For most people, losing weight is a tremendous task, and with good reason! Exercising is not fun for a majority of the population, and we all need constant motivation to keep us going. Often, the motivation lasts only so long,…
Vegetarian or vegan diets are often touted as being healthier than conventional diets, but unless you make a concerted effort to get all your necessary proteins, vitamins, minerals and other nutrients, you could be hurting yourself more than you are…
