No doubt I’m going to get a bunch of hate mail for my take on this style of eating which is the new fad factor in the world of dieting. Those of you who are convinced by the hype and are considering this style of eating, I think it’s important you get the other side […]
Want to drop those extra pounds in time for that holiday or party?Go on a Fast. At least, that’s what most are doing in order to lose weight quickly. But does it work? And more importantly, is it safe? What is fasting? Many people fast for a day or so, as part of their religious […]