As promised during my 3rd anniversary letter, i am sharing healthy recipes as my commitment towards your good health and here i go with my personal favorite temptation for this season.
In a recent Radio Interview, I had faced an interesting question, It was all about one of my favorite vegetable oils, Ghee. My primary thanks to Mrs. Mani & Radio Mirchi station for the opportunity extended to help their listeners to be healthier…. Ghee, made from butter, is the preferred cooking oil in India. It […]
Vegetarian or vegan diets are often touted as being healthier than conventional diets, but unless you make a concerted effort to get all your necessary proteins, vitamins, minerals and other nutrients, you could be hurting yourself more than you are helping yourself. A recently published article in the Los Angeles Times about families that are […]