Tag Vegetarian

Plum binggg… :)

As promised during my 3rd anniversary letter, i am sharing healthy recipes as my commitment towards your good health and here i go with my personal favorite temptation for this season.

Ghee: Health Benefits

In a recent Radio Interview, I had faced an interesting question, It was all about one of my favorite vegetable oils, Ghee. My primary thanks to Mrs. Mani & Radio Mirchi station for the opportunity extended to help their listeners…

Vegetarian diets are not always healthy

Vegetarian or vegan diets are often touted as being healthier than conventional diets, but unless you make a concerted effort to get all your necessary proteins, vitamins, minerals and other nutrients, you could be hurting yourself more than you are…