Tag Weight Management

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Salt, Iodine,Thyroid: What’s Cooking !!

The human body needs small quantities of Iodine for good health, and salt was the method chosen to give it to us. Just as chloride,fluoride is being added to water, and Vitamin D is added to milk. It actually has…

Vivek P
February 3, 2012

Calories, Health, Myths

Exercise Daily to lose weight: A Myth

I hit the gym 6 days a week, I am on a diet, I do cardio daily, No pain no gain… Does all of this sound familiar – a causal link drawn between exercise and weight.

Vivek P
August 22, 2011