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In this article, we will examine how to read a typical food label, and also point out numbers to look for and numbers to avoid.This posting was actually planned as my first blog post. However, i had felt i had…
Do you need to lose weight? Then, turn off the television or computer an hour earlier and go to bed. We’re sleeping too little, experts warn. Changes in hormone levels have been linked to sleep deprivation in several studies. One…
A new study published in the journal Diabetologia has found that one’s mental state of mind affects his or her ability to heal from an illness. People with diabetes who develop foot ulcers, for example, can stall proper healing of…
Bewell was created to simplify your doubts about Nutrition, Exercise, Diets, Health and Weight loss. We strive to serve that purpose with your support and encouragement. If you like any of our articles, please share it with your friends through…
