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What substance could be so harmful that it causes all these health problems and yet is so prevalent in our food supply that most people are eating dangerous amounts every single day, without giving it a second thought? This substance…
Have you heard the phrase, “what you appreciate, appreciates?” It means that the more you are thankful for something, the more things you will have to be thankful for. Kind of like when you praise your kid for doing his…
Popularly known as the weight loss method of choice of the rich and famous, and a panacea for self confidence issues, liposuction has become a glorified means to an end. However, not too many people are well informed of the…
Want to drop those extra pounds in time for that holiday or party?Go on a Fast. At least, that’s what most are doing in order to lose weight quickly. But does it work? And more importantly, is it safe? What…
The benefits of honey can be seen in your weight loss program as well. If you are trying to lose weight, honey can be of great help to you. But before we move on to the benefits of honey in…
Can you differentiate good cooking oils from the bad? If you do, Congrats! You’ve obviously done your research, and you probably consume oils that are healthy for your heart and your waistline. For those who need to brush up on…
