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So, is it a bad thing to lose weight if your fat releases toxins when you mean to burn it? Would obese people be better off staying obese rather than dumping a bunch of pollutants into their bloodstream if they…
One question most of us have never asked, though, is why do we sleep on mattresses? We all know that they’re comfortable, but are they really the best surface for us to rest our tired bodies on?
What do soy sauce, cured meat and fish, cheese, pickled cucumber, instant noodles, snacks like pretzels, fast food and even canned vegetables like sweet peppers all have in common?
[vc_row][vc_column][vc_column_text] The most popular vinegar in the natural health community is Apple Cider Vinegar a.k.a (ACV). Its benefits ranges from aiding weight loss to improved symptoms of diabetes by lowering blood sugar levels.
It’s pretty common knowledge in the health and fitness industry that you should always choose to eat fibrous starchy carbs instead of pure white starches if your goal is to lose belly fat.
When we hear the phrase “nutritional deficiencies,” our minds often wander towards distant seeming maladies. While you’re currently struggling with your weight loss and health, do you make an effort to realize the levels of many key nutrients that are…
