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Detox by Juicing? Weight Loss Facts
Calories | Featured | Health | Myths

Detox by Juicing? Weight Loss Facts

October 26, 2016

So, is it a bad thing to lose weight if your fat releases toxins when you mean to burn it? Would obese people be better off…

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Sleep on the floor – Here is why!
Health | Myths | News

Sleep on the floor – Here is why!

September 21, 2016September 21, 2016

One question most of us have never asked, though, is why do we sleep on mattresses? We all know that they’re comfortable, but are they really…

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Salt- How you are  Manipulated
Featured | Health

Salt- How you are Manipulated

September 19, 2016September 19, 2016

What do soy sauce, cured meat and fish,  cheese, pickled cucumber, instant noodles, snacks like pretzels, fast food and even canned vegetables like sweet peppers all…

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Make your own Vinegar
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Make your own Vinegar

April 8, 2015August 12, 2016

[vc_row][vc_column][vc_column_text] The most popular vinegar in the natural health community is Apple Cider Vinegar a.k.a (ACV). Its benefits ranges from aiding weight loss to  improved symptoms…

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Your body needs Glucose, were you misguided about white starch?
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Your body needs Glucose, were you misguided about white starch?

November 10, 2014August 9, 2016

It’s pretty common knowledge in the health and fitness industry that you should always choose to eat fibrous starchy carbs instead of pure white starches if…

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Primary nutrients you are lacking!!
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Primary nutrients you are lacking!!

October 15, 2014August 17, 2016

When we hear the phrase “nutritional deficiencies,” our minds often wander towards distant seeming maladies. While you’re currently struggling with your weight loss and health, do…

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